New This Year

SWORD: Virtual Physical Therapy

Unleash Your Best Self with Sword – Your Virtual Companion for a Pain-Free Life!

Did you know that one in four people grapple with frequent muscle and joint discomfort? We get it, and that’s why we’ve supercharged our Highmark medical plans with Sword – a cutting-edge virtual physical care program.

Sword is your digital ally, addressing pain in your back, neck, shoulder, elbow, wrist, hip, knee, ankle, or pelvic area. Picture this: you’ll team up with a dedicated physical therapist to craft a personalized at-home exercise program tailored to your busy schedule and specific needs.

But that’s not all – Sword provides you with motion sensors and a sleek tablet to seamlessly guide you through your exercises. Plus, your dedicated therapist is just a virtual shout away whenever you need support. The best part? It won’t cost you a dime!

Ready to embark on a journey to a pain-free you? Head over to join.swordhealth.com/bcbsde and kickstart your transformation today!

Stay tuned for more exciting updates from Sword and Highmark, either in your inbox or delivered straight to your doorstep. Your path to a pain-free life starts now!

Sword Virtual Physical Care
Sword Overview Video

We Go Hard For Health (WGHFH)

A new wellness initiative that aims to provide consistent opportunities for active and retired City of Wilmington Employees (WE) to educate, engage, earn, and elevate their health and wellness.

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We Go Hard for Health
WGHFH Download Instructions